Episodes
This podcast is brought to you by Jellypod, Inc.
© 2025 All rights reserved.
This podcast is brought to you by Jellypod, Inc.
© 2025 All rights reserved.
"RIDING CHAKRA" THE PEDAL WEI w/LIFEAGENT EXTHE "PEDAL WEI" w/LIFEAGENT EX This episode examines key fitness components like strength, flexibility, and aerobic exercise, featuring tips from Dr. Valter Longo's routines. The health risks for fitness professionals, including overtraining and dangerous strategies, are spotlighted alongside practical prevention tips. Additionally, learn how joyful movement and mindful rhythms inspired by longevity hotspots like Okinawa can elevate both mental and physical well-being. https://www.GAZEBOZEN.STORE/
"RIDING CHAKRA" THE PEDAL WEI w/LIFEAGENT EXTHE "PEDAL WEI" w/LIFEAGENT EX This episode examines key fitness components like strength, flexibility, and aerobic exercise, featuring tips from Dr. Valter Longo's routines. The health risks for fitness professionals, including overtraining and dangerous strategies, are spotlighted alongside practical prevention tips. Additionally, learn how joyful movement and mindful rhythms inspired by longevity hotspots like Okinawa can elevate both mental and physical well-being. https://www.GAZEBOZEN.STORE/
About the podcast
Title: SPIN FAN ZERO: The Ultimate Spin Bike Fan Welcome to FAN ZERO: The Ultimate Spin Bike Fan, where the power of alignment and balance of mind, body, and soul takes center stage. Our podcast is dedicated to exploring the transformative journey of rewiring the brain through heart energy in meditation, frequencies, and the power of repetition to reprogram genes. Join us as we dive into topics such as changing habits, achieving quantum coherence, understanding the significance of the pineal gland, and the influence of nutrition on overall well-being. Each episode delves into the mysteries and benefits of meditation and the transcendent experience of syncing BPM (beats per minute) to RPM (revolutions per minute) and the relevance of HZ (Hertz) frequencies. Whether you're interested in the shifting of time and space or enjoy riding through mystical chakra frequencies for fun and function, Spin Fan 1 offers a unique blend of health and wellness, mystical and esoteric insights, and practical advice. Our engaging discussions are tailored for women aged 35 to 55 and men aged 25 to 45 who are passionate about holistic well-being and the deeper connections between the physical and metaphysical worlds. Get ready to elevate your indoor cycling experience, align your energies, and embark on a journey of self-discovery and transformation. Tune in, pedal with purpose, and let's ride together towards a balanced and harmonious life!